Image by Samuel Austin

BEAT ANXIETY

WITH HYPNOSIS

ARE YOU STRUGGLING WITH ANXIETY?

LET'S CHANGE THAT.  

Book your free connection call

Benefits of releasing anxiety from your life range from better sleep to boosted immunity to increased cognitive function and confidence. Even more benefits of releasing anxiety from your life range from better sleep to boosted immunity to increased cognitive function.

 

We use our 5-PATH® Transformational hypnosis program for anxiety and stress. Over the 4 week program you will develop the ability to manage your anxieties and develop confidence in yourself!

What if you knew that your anxiety stemmed from something in your past? That you could re frame your past and influence your present?

Your state of mind means everything.

Anxiety is stemming from your subconscious mind and with our hypnosis program you will walk away feeling like the weight of the world has been lifted off your shoulders. 

 

Anxiety can be lifted with the use of hypnosis and you can come to a positive state of mind while living in balance.

7th Path Self Hypnosis can also be used to lift anxiety. See our 7th Path Self Hypnosis page for more info!

THIS METHOD HAS HELPED THOUSANDS OF CLIENTS ACROSS THE WORLD

LOSE WEIGHT, RELEASE ANXIETY, RELEASE OLD FEARS AND ANGER.  

Frequently asked questions

Can anyone do hypnosis?


Yes! Remember hypnosis is achieved naturally by you and everyone around you multiple times a day. You are in hypnosis while you watch television, while you drive and also when you are intently focused on something. If you find yourself really motivated to make a change in your life, then hypnosis is for you!




Does hypnosis really work for stress/anxiety?


Yes, studies have found that hypnosis is a sure fire way of releasing anxiety from ones life. It can also help deal with PTSD, panic attacks and no much more!




Can my anxiety completely go away with hypnosis?


Hypnosis can be used in conjunction with cognitive behavioural therapy and have wonderful effects, however pairing it with CBT is not necessary. As each client is different, the amount of work it takes to release the anxiety differs. We work to release the root cause of the anxiety. You will feel incredibly better but it does not mean that it will be completely cured. Depending on life circumstances you may find yourself wanting a 'tune up' so to speak.




Can my depression be helped with hypnosis?


When it comes to helping people get through depression, we recommend speaking with your doctor first. However, clients often come in and learn relaxation techniques which can help pull them up out of feeling depressed. Once you are feeling better we can start hypnosis sessions.




Can hypnosis help with stress?


Hypnosis can be used for stress! We bring you to a deeply relaxed state where you are now able to release yourself from the feelings of fight or flight. As a hypnotherapist I used hypnosis to manage my anxiety and the effects of it were amazing!





Hilary Leehane B.Des CH MH

Les Smith J.D. LL.M. CH MH

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©2020 by State of Mind Hypnosis

info@somhypnosis.com     |     Peterborough & Kawartha Lakes

* DISCLAIMER: Results may vary from person to person. We guarantee the very best service using current information and appropriate hypnotic techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help to you live to your best potential and guide you toward being more effective in helping yourself.