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Mentally Surviving the Holidays
Mentally Surviving the Holidays

Mon, Dec 04


Zoom Event

Mentally Surviving the Holidays

Learn some fun, effective techniques to let go of holiday stress!

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Time & Location

Dec 04, 2023, 6:00 p.m. – 7:00 p.m. EST

Zoom Event

About the event

Survive the holidays this year! Come on out to our zoom event where you will learn some fun, simple, yet effective techniques to let go of the stress and anxiety that builds up around Christmas! Hilary will first take you through a lovely relaxation and then through all the techniques so you get to feel better during the workshop! You will leave feeling lighter and ready to mentally tackle Uncle Bob at the dinner table, instead of diving over the turkey at him!


  • Survive The Holidays!

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