Get Your Energy Back - Link to audio at the bottom of your downloaded PDF.
A 10-minute guided meditation to help you reset after chaos or emotional overload.
This short session helps you:
Re-centre your mind
Clear lingering stress
Call your energy back to you
Perfect for after overwhelming situations, surgeries and life transforming events.
No fluff—just a calm reset to feel like you again.
Listen anytime you need a fast return to calm and clarity.
Link to audio at the bottom of your downloaded PDF.