When your energy feels low, reaching for caffeine can feel automatic.
This short 10 min audio helps you break the habit loop, reduce dependency, and tune in to what your body truly needs—without the jitters, crashes, or guilt.
 
☕ Calm the urge for coffee, energy drinks, or soda
🧠 Release the emotion behind the craving
💬 Reprogram your response to be healthy
🌿 Rebuild natural energy patterns and clarity
Use it mid-craving or as part of your daily reset.
Step into calm, steady energy—no caffeine required.
 
These audios are for personal growth and relaxation only.
They are not medical or psychological advice and are not a substitute for professional care.
Do not listen while driving or operating machinery.
Use in a safe, quiet space where you can fully relax.
By downloading this audio, you agree to the above statements.
 
© State of Mind Hypnosis & Training Centre. All rights reserved.
This audio is for personal use only.
Reproduction, distribution, or commercial use without written permission is strictly prohibited.
 
These audios are for personal growth and relaxation only.
They are not medical or psychological advice and are not a substitute for professional care.
Do not listen while driving or operating machinery.
Use in a safe, quiet space where you can fully relax.
By downloading this audio, you agree to the above statements.
 
© State of Mind Hypnosis & Training Centre. All rights reserved.
This audio is for personal use only.
Reproduction, distribution, or commercial use without written permission is strictly prohibited.