STATE OF MIND HYPNOSIS · THE JOURNAL

Explore the Mind.
Discover What's Possible.

Welcome to a space for curiosity, understanding, and discovery.

Explore thoughtful articles about hypnosis, the subconscious mind, personal transformation, and the deeper questions of human experience.

Whether you're considering your first hypnosis session, exploring your spiritual curiosity, or interested in the power of the mind, there's something here for you.

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What Would You Like to Explore?

Start with the subject that interests you most. Each topic opens a related article from our journal.

Hypnosis & the Mind Understand hypnosis, awareness, suggestion, and how the mind works. Past Life Regression Explore the experience of regression, what to expect, and common questions. Life Between Lives Explore consciousness, soul connections, and the work of Dr. Michael Newton. Personal Growth Explore beliefs, habits, confidence, and meaningful personal change. Spiritual Exploration Discover intuition, inner awareness, and different ways of understanding personal experience. Self-Hypnosis Learn about self-directed practices, affirmations, and focused attention.

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Featured Articles

Two in-depth guides to help you understand regression hypnosis before deciding whether it's something you'd like to explore.

PAST LIFE REGRESSION

Past Life Regression Hypnosis: What It Is, How It Works, and What to Expect

Curious about past life regression? Discover how a session unfolds, what you might experience, and why visualization isn't required.

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LIFE BETWEEN LIVES

Life Between Lives Hypnosis: Exploring the Soul's Journey Between Lifetimes

Explore the work of Dr. Michael Newton, the questions people bring to spiritual regression, and what an LBL session may involve.

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FROM CURIOSITY TO EXPERIENCE

Curious About Your Own Experience?

Reading can open the door to new understanding. If you're considering a hypnosis or regression session, we're happy to answer your questions and help you explore your options.

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All Articles

Browse our latest thoughts, practical insights, and explorations below.

Hilary L Hilary L

Past Life Regression Hypnosis: What It Is, How It Works, and What to Expect

What is Past Life Regression hypnosis, and what happens during a session? Explore how guided hypnosis can help you discover meaningful experiences, explore possible past lives, and gain new perspectives on relationships, emotions, and recurring patterns. Learn what to expect and how to prepare for your own journey.

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