top of page
our most recent posts!
check out
top categories
Jun 2, 20232 min read
The Role of Hypnosis in Hospice Care: Promoting Comfort and Peace
As we continue to redefine and enhance end-of-life care, hypnosis has emerged as a powerful tool in the hospice setting. Offering a...
Jun 2, 20232 min read
The Synergy of Reiki and Hypnosis: A Holistic Approach to Healing and Well-being
In the realm of complementary and alternative medicine, the combination of Reiki and hypnosis presents a powerful alliance for physical,...
Jun 2, 20232 min read
Harnessing the Power of Hypnosis in Chemotherapy:
Chemotherapy is an integral part of cancer treatment, yet its associated side effects often pose a significant challenge to patients'...
Apr 20, 20233 min read
Unveiling the Incredible Benefits of Hypnosis: A Journey into the Power of the Mind
In recent years, hypnosis has gained significant attention as a powerful and transformative tool for personal growth and healing....
Feb 6, 20231 min read
Common Hypnosis Methods
There are several methods used in hypnotherapy, which are techniques used by a hypnotist to induce the hypnotic state and guide the...
Feb 6, 20232 min read
Stage Hypnosis vs. Change Driven Hypnosis
Hypnosis has been around for many years and has been used for a variety of purposes, including entertainment and therapy. There are two...
Feb 6, 20232 min read
Can Hypnosis Help Me Sleep Better?
Sleep is essential for good health, but for many people, getting a good night's sleep can be a challenge. Whether it's due to stress,...
Feb 6, 20232 min read
Are you Suffering from Anxiety? Hypnosis Can Help...
Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest as physical symptoms such as heart...
Feb 6, 20232 min read
5 Limiting Beliefs and How Hypnosis Can Help...
Limiting beliefs are negative thoughts and self-doubts that hold us back from reaching our full potential. These beliefs can be rooted in...
Feb 6, 20232 min read
Benefits of Hypnosis for Weight Loss
It's no secret that weight loss is a challenging and often frustrating process, but what if there was a solution that made it easier?...
Jul 30, 20221 min read
Feeling so much gratitude these days.
Welcome to my little world, from past life regression to hypnosis for anxiety. In a world filled with so much fear lately, let's try and...
Apr 1, 20224 min read
3 Techniques to Notice your Thoughts
Day 3 of a 10 day completely silent meditation retreat. No books, no writing, no making eye contact. Just breathing, walking in nature...
Feb 26, 20221 min read
The Spring Light Rejuvenates
As I sit here on a chilly Saturday morning, drinking my coffee, the trees are laden with ice. I think about how spring is right around...
Feb 9, 20222 min read
Helpful Hypnosis
Besides hypnosis being a self healing journey for each of my clients. I have decided to add healing to my practice in other ways....
Feb 3, 20221 min read
A Poem to Release Anxiety
A few days ago I was feeling anxious about the world. I thought about the beaches back in Newfoundland and how the elements could be so...
Nov 15, 20212 min read
Hypnosis to quit smoking statistics
90.6% Success Rate for Smoking Cessation Using Hypnosis Of 43 consecutive patients undergoing this treatment protocol, 39 reported...
Nov 15, 20213 min read
Weight Loss Statistics for Hypnosis
Hypnosis Over 30 Times as Effective for Weight Loss Investigated the effects of hypnosis in weight loss for 60 females, at least 20%...
Nov 15, 20211 min read
Virtual Hypnosis vs. In Person
Almost once a week I have someone ask me if virtual hypnosis is not as good as in person. From my experience, all I can say is no. If you...
Nov 14, 20219 min read
What are the benefits of using Hypnosis?
90.6% Success Rate for Smoking Cessation Using Hypnosis Of 43 consecutive patients undergoing this treatment protocol, 39 reported...
Oct 4, 20211 min read
Hypnosis Training for the Spirit Realm
I am so excited to be sharing this with you! If you are a current hypnotist looking to connect your clients with their spiritual selves,...
bottom of page