The word should looks small. It feels useful. It sounds responsible.Yet it shapes your mind in ways that create guilt, pressure, and stuck feelings. Every time you say I should go to the gym or I should be further ahead, you signal that you are failing a rule. Most of the time that rule is not yours. It comes from someone else's timeline, old family expectations, or habits you never questioned. The real issue is not laziness. It is resistance that shows up when your goals and

Confidence is the key to unlocking your full potential and achieving your goals. Yet, for many individuals, confidence can be elusive,...

In a world driven by titles, professions, and societal expectations, it's easy to fall into the trap of believing that what you do...