When life feels heavy or confusing, the body often mirrors that weight. A cold isn’t just a virus slipping through—it’s a sign that your system lowered its guard while your mind wrestled with something unclear. Stress doesn’t just tense muscles. It blurs focus and weakens the very rhythm that keeps your body balanced. You can shift this. The Mind–Body Link When confusion builds, the subconscious picks up mixed signals. “Do I rest or push?” “Am I safe or falling behind?” The i

Life Between Lives: What Happens in the Space Before You Return You’re not just here to live one story. You move through many, and there’s a space between those stories that holds answers people spend years looking for. Below is a clear, practical breakdown of the Life Between Lives experience. Use it to understand what happens, why it matters, and how it can shape your choices now. What Is the Life Between Lives? It’s a guided journey into the period your soul spends outside

When people talk about manifesting, they often imagine a technique, visualising, journaling, or repeating affirmations to attract what they want. But manifestation isn’t something you start doing. It’s something you’ve been doing all along. Everything in your life right now, the relationships, opportunities, challenges, and even your self-image, is the result of what your mind has been focusing on. You’re already creating through every thought, feeling, and decision. The only

In our fast-paced, digitally-driven world, it's easy to lose touch with ourselves and the people around us. Stress, anxiety, and the...

We all have dreams and aspirations, but too often, fear holds us back from pursuing them. The path to manifesting your dreams is not just...

In the realm of complementary and alternative medicine, the combination of Reiki and hypnosis presents a powerful alliance for physical,...

Whether you are wanting to have a spiritual experience, or recall a spiritual experience, hypnosis has you covered! As a Hypnotherapist...