Happy senior man holding a cup of coffee

Anxiety is fear stacked on fear, stacked on fear...

Our approach to dealing with clients anxiety is one of encouragement and letting go of past unwanted emotional programming.

What will my life look like after?

Even after 1 session, you will feel lighter and have a sense of calm about you. Each session is tailored to your journey and what happened for you during the week between. Just imagine waking up in the morning, not feeling overtaken by your thoughts and emotions! Wouldn't THAT feel good!

Where is this originating?

By regressing to past emotions and reprocessing them you are able to completely turn your life around. You will work on releasing, forgiving, allowing yourself to be free of unwanted feelings.

Imagine having the option to choose what emotion you want to feel...

Clients always say to me, "Instead of being overrun with an emotion and feeling out of control...it's like I am separate from the emotion and I have the option to let it into my life or not!"

The subconscious mind is running the show...

Imagine a computer and your life is playing out on the monitor, but the real program is coming from the hardware and software in the main box. 

Hypnotherapy is key in targeting those programs running the monitor and making simple, effective, life lasting changes to them! 

Does this sound like you?

Do you find yourself having pains in your body when you have certain thoughts? Do you feel overwhelmed at times and unable to cope with certain circumstances? Does your mind spin when you find yourself with down time?

These are just a few examples of how anxiety can present itself. If this sounds like something you experience please feel free to reach out to our specialist, using the form below.

Screen Shot 2021-11-12 at 8.41.16 AM.png

Areas of Practice

At State of Mind we work with each client at a holistic level. A whole being. In doing so we use hypnosis to target any areas in your life that you feel need work. Build your Ideal Hypnosis Journey and let one of our Hypnotherapists help you bring it to life! Our primary location is in the beautiful Kawartha Lakes of Ontario, however we work with people all over the world.



Alleviating symptoms of anxiety so you can get back to your life! Helping you overcome things like stress, fears, phobias.

Learn More



Find yourself getting better sleep, restful nights and feeling rejuvenated in the morning.

Learn More


Weight Loss

Helping you move through boundaries that are holding you back from losing weight.

Learn More


Medical Hypnosis

Hypnosis can relieve symptoms from cancer treatments, pre surgery pain, symptoms associated with pregnancy and more.

Learn More


Quitting Smoking

Quitting smoking is now in your future. It doesn't matter how long you've been smoking or how many a day. 

Learn More


Types of Regression

Regression is generally used throughout our programs. Inner child work that will help you move forward in life + more!

Learn More