Your thoughts are not who you are. In this 60-minute guided meditation, Les Smith leads you into the garden of your mind, where you’ll learn to observe your thoughts without judgment, choose where to place your focus, and create a personal anchor for gratitude. A calming experience for anyone who wants to quiet a busy mind and feel more in control of their thoughts. Join The Infinite Mind To access this meditation plus more! Only $9/mo
Your thoughts are not who you are. In this 60-minute guided meditation, Les Smith leads you into the garden of your mind, where you’ll learn to observe your thoughts without judgment, choose where to place your focus, and create a personal anchor for gratitude. A calming experience for anyone who wants to quiet a busy mind and feel more in control of their thoughts. Join The Infinite Mind To access this meditation plus more! Only $9/mo