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Transformational Hypnosis for Deep Subconscious Change
Our methods are designed to uncover the root of a challenge, shift outdated patterns, and 'reprogram' clear, empowering beliefs - often within just 4-6 sessions. Sessions access a heightened state of focus, allowing your mind to do the inner work needed for real change. Why 4-6?
You’ll be guided through a process that blends emotional release, future pacing, and subconscious rewiring - all in a grounded, supportive setting. Whether you're working through anxiety, confidence, emotional eating, or spiritual blocks, this approach meets you where you are.
HYPNOSIS SESSIONS
Explore Our Signature Hypnosis Programs
At State of Mind Hypnosis & Training Centre, we offer transformational hypnotherapy methods and techniques to help you release what’s holding you back. Whether you're trying to stop smoking, overcome emotional eating, reduce anxiety, or explore your past lives, each session is designed to guide you into a heightened state of focus where real change begins.
Work with a hypnosis specialist Online or in person in Ontario.
A Snapshot of What We Help With:
Stop Smoking Hypnosis
Hypnosis for Weight Loss
Hypnotherapy for Emotional Eating
Past Life Regression Therapy
Spiritual Hypnosis Sessions
Hypnosis for Driving Anxiety
Hypnosis for Confidence and Self-Worth
Hypnotherapy for Fear of Flying
Hypnosis for Manifestation and Energy Work
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What is Hypnosis?
Hypnosis is a natural state of heightened focus where the mind becomes more receptive to positive changes and ideas. A person is guided into a relaxed state where they remain fully aware but more open to shifting their perspectives or releasing mental and emotional blocks.
This can be helpful for personal growth, overcoming challenges, or achieving specific goals. Contrary to popular belief, hypnosis isn’t about losing control or being unconscious—rather, it’s about enhancing your control over your thoughts and behaviours through guided concentration.
TESTIMONIALS
Meg G.
"I left each session feeling settled and invigorated to start my day. I was able to learn mindfulness that I bring into my daily life."
Perri R.
"Working with them brought about massive extraordinary shifts in my life and helped me break many limited beliefs."
Client Stories
AS SEEN ON AND FEATURED IN
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A NETWORK OF HOLISTIC PRACTITIONERS
Our Associates
At State of Mind Hypnosis & Training Centre, we believe in fostering a supportive, holistic community. In this section, you'll find a directory of local, Kawartha Lake's holistic practitioners, including our talented graduates, who are making a difference in their fields. Whether you're looking for complementary wellness services or seeking out one of our certified hypnosis professionals, this growing network reflects our commitment to personal and community well-being.