Mindfulness for Everyone, Anywhere

Whether you're hiking in Europe, sailing off the coast of Australia, or just relaxing in your living room. State of Mind Hypnosis is there to help with your mental wellness... 

The SOM Experience 

Enjoy guided mindfulness and meditation classes online. Practice with us as much as you want on any digital device.

We offer online rest & relaxation workshops 

Our team of Hypnotherapists work to bring you the best audios to bring your Parasympathetic Nervous System back into balance.

Discover a whole new way to kick bad habits

Whether you struggle with weight loss, quitting smoking or high anxiety, our Hypnotherapists have a journey just for you.

Daily classes to bring the body back into balance

Every day we offer online workshops to aide in your transformation. Bringing you into balance with your mind, body & spirit.

Meditate Together Online

Everything Is Better When Shared, Including Meditation.

When you meditate with other people online, you’ll get the support and connection you need to start practicing mindfulness and keep going.
A group can better support an individual’s inward journey and help develop a habit.

Our Plans

Choose a plan and
get a 14-day trial for free.
Enjoy unlimited access to our
online classes and workshops.
You can cancel any time.


Cancel Anytime

Unlimited Classes




Cancel Anytime

Unlimited Classes

+ 2 Hypnosis Sessions**



Recommended Sessions
for Beginners

Discover Meditation, Mindfulness & Hypnosis

Congratulations! The fact that you are on this webpage means that you are well on your way to discovering your inner truth's and allowing your body to finally heal through rest and relaxation!

  • with Hilary, 45 min, Live Stream

    Mon, Thu, Fri

    15 Canadian dollars
  • with Hilary, 45 min, Live Stream

    Mon, Thu, Fri

    15 Canadian dollars
  • with Hilary, 45 min, Live Stream


    10 Canadian dollars

Our Approach

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.

Carl Jung