Calm the Inner Critic – Hypnosis Script for Practitioners
For clients with harsh self-talk, perfectionism, or resistance to self-worth
Licensed for single practitioner use – Fully editable and client-ready
 
Designed For:
Clients with strong inner criticism or overactive self-monitoring
Perfect for sessions on self-worth, compassion, or internal conflict
Medium to deep trance using guided dialogue and light parts work
 
Script Structure:
Client-Centred Opening: Shift focus inward and set intention for healing
Induction: Brief body scan to soften tension and settle the nervous system
Deepening: Safe inner imagery to access subconscious space
Main Script Body:
Identifying and externalising the inner critic
Guided parts dialogue to uncover protective role
Introducing a wiser, compassionate voice
Integration of new internal leadership
Future Pacing: Visualising real-life application of the calm, grounded self
Post-Hypnotic Suggestions: Support long-term self-kindness and awareness
Emerge: Clean, gentle reorientation to waking state
 
Practitioner Features:
Built-In Notes: Hypnotist tips and optional journaling prompts
Follow-Up Ready: Easily pairs with parts work or mirror work assignments
Versatile Use: Works well in first few sessions or as deep inner healing
 
Licensing & Usage:
Licensed for one practitioner only
Use in live 1:1 or group sessions
Personal customisation allowed
Not for resale or sharing
Commercial audio/video use requires additional permission
 
© State of Mind Hypnosis & Training Centre. All rights reserved.
 
This script supports lasting mindset shifts by meeting the inner critic with clarity, compassion, and conscious leadership. A must-have for practitioners guiding deep inner work.