Ease Social Anxiety – Hypnosis Script for Practitioners
For clients who feel self-conscious, tense, or withdrawn in social situations
Licensed for single practitioner use – Designed for 1:1 or group sessions
 
Designed For:
Clients who fear being seen, judged, or misunderstood
Those dealing with public speaking anxiety or performance tension
Ideal for early sessions or confidence-based programs
Suitable for medium to deep trance work
 
Script Structure:
Client-Centred Opening: Creates space for grounded, internal focus
Induction: Uses gravity and breath to relax the nervous system
Deepening: Visual dimmer technique to calm hyperawareness
Main Script Body:
Observing anxious responses without judgement
Inner resourcing through future self and calm body language
Releasing old mental scripts tied to visibility and performance
Anchoring self-worth, safety, and inner presence
Future Pacing: Visualising ease in social settings
Post-Hypnotic Suggestions: Installs calm response patterns and internal connection
Emerge: Steady return to wakefulness with confidence intact
 
Practitioner Features:
Smooth transitions and user-friendly flow
Anchoring of safety through breath, body, and environment
Built-in visualisation and dialogue that support self-trust
Includes hypnotist tips for body language, pre-event rehearsal, and follow-up work
 
Licensing & Usage:
Licensed for one practitioner only
Use in live 1:1 or group sessions
Personal customisation allowed
Not for resale or sharing
Commercial audio/video use requires additional permission
 
© State of Mind Hypnosis & Training Centre. All rights reserved.
 
This script offers clients a new baseline of social calm—built from presence, not performance. It reconnects them with safety in their own skin, no matter the room they’re in.