A short 4 minute audio to help with the transition into sleep.
 
These audios are for personal growth and relaxation only.
They are not medical or psychological advice and are not a substitute for professional care.
Do not listen while driving or operating machinery.
Use in a safe, quiet space where you can fully relax.
By downloading this audio, you agree to the above statements.
 
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This audio is for personal use only.
Reproduction, distribution, or commercial use without written permission is strictly prohibited.