A lovely 10 minute audio for releasing pain and discomfort as you fall asleep, using the idea of a beautiful royal blue light.
 
These audios are for personal growth and relaxation only.
They are not medical or psychological advice and are not a substitute for professional care.
Do not listen while driving or operating machinery.
Use in a safe, quiet space where you can fully relax.
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This audio is for personal use only.
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